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	<lastBuildDate>Tue, 14 May 2013 07:01:14 +0000</lastBuildDate>
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		<title>Mother&#8217;s Day Gift : We Love Mom Photoshoot</title>
		<link>http://www.simplyevani.com/mothers-day-gift-we-love-mom-photoshoot/</link>
		<comments>http://www.simplyevani.com/mothers-day-gift-we-love-mom-photoshoot/#comments</comments>
		<pubDate>Tue, 14 May 2013 07:00:41 +0000</pubDate>
		<dc:creator>Evani G</dc:creator>
				<category><![CDATA[Gift Guides]]></category>
		<category><![CDATA[Elaine Maher Photography]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[Mother's Day Gift]]></category>
		<category><![CDATA[Mother's Day Photoshoot]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.simplyevani.com/?p=4600</guid>
		<description><![CDATA[I am still nursing some post-Vegas blues so I thought I&#8217;d share our Mother&#8217;s Day present this year. My Mom is definitely the sentimental type and since it had been 2 years since we had some photos done, I decided &#8230; <a href="http://www.simplyevani.com/mothers-day-gift-we-love-mom-photoshoot/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I am still nursing some post-Vegas blues so I thought I&#8217;d share our Mother&#8217;s Day present this year. My Mom is definitely the sentimental type and since it had been 2 years since we had some photos done, I decided it was the perfect time to gift some to her.</p>
<p>So we lied to my parents about going to a movie for &#8220;sibling day&#8221; and had a blast shooting with my <a title="Elaine's Photography" href="http://elainemaherphotography.wordpress.com/" target="_blank">photographer girlfriend Elaine</a>, in Land Park. Elaine even managed to get my brother looking presentable (which almost NEVER happens, he&#8217;s always making a goofy face) and we had such a lovely time with her. She&#8217;s just starting out in the business so if you&#8217;re in the Sacramento area, feel free to check out her <a title="Elaine" href="http://elainemaherphotography.wordpress.com/" target="_blank">site</a>!</p>
<p><img class="aligncenter size-full wp-image-4604" alt="MomPhoto1" src="http://www.simplyevani.com/wp-content/uploads/2013/05/MomPhoto1.jpg" width="600" height="400" /> <img class="aligncenter size-full wp-image-4605" alt="MomPhoto2" src="http://www.simplyevani.com/wp-content/uploads/2013/05/MomPhoto2.jpg" width="600" height="848" /> <img class="aligncenter size-full wp-image-4606" alt="MomPhoto3" src="http://www.simplyevani.com/wp-content/uploads/2013/05/MomPhoto3.jpg" width="600" height="400" /> <img class="aligncenter size-full wp-image-4607" alt="MomPhoto4" src="http://www.simplyevani.com/wp-content/uploads/2013/05/MomPhoto4.jpg" width="600" height="292" /> <img class="aligncenter size-full wp-image-4608" alt="MomPhoto6" src="http://www.simplyevani.com/wp-content/uploads/2013/05/MomPhoto6.jpg" width="600" height="442" />Rob was actually in most of our Mom shots but they didn&#8217;t make the cut on the blog. Hehe. My Mom was actually protesting the fact we didn&#8217;t have Rob in all of them (lol sorry Mom!). When I showed my Mom the photos, she said it was by far the best Mother&#8217;s Day present we&#8217;ve given her. <img src='http://www.simplyevani.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <span style="font-size: 18px">Thank you SO much Elaine for helping us give our Mom exactly what she wanted for Mother&#8217;s Day! </span></p>
<p>I still think I&#8217;m looking a little bigger in these photos than I look now, since we took them in late April. I&#8217;m going to work hard to slim down some more, hopefully shed a few pounds for our engagement photoshoot with <a title="Emily" href="http://www.annadelores.com/" target="_blank">Emily</a> in 12 days! Eek!</p>
<p>I can&#8217;t wait to do a recap on Vegas soon, it was <strong><span style="font-size: 20px">unbelievable</span></strong>. We are truly blessed.</p>
<p><span style="font-size: 18px">How was your Mother&#8217;s Day? Happy Mother&#8217;s Day to all my blogger friends who are Mamas out there! </span></p>
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		<title>Let&#8217;s Get Physical : Beginning of a New Me</title>
		<link>http://www.simplyevani.com/lets-get-physical-beginning-of-a-new-me/</link>
		<comments>http://www.simplyevani.com/lets-get-physical-beginning-of-a-new-me/#comments</comments>
		<pubDate>Wed, 08 May 2013 07:56:24 +0000</pubDate>
		<dc:creator>Evani G</dc:creator>
				<category><![CDATA[Let's Get Physical]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Progress]]></category>

		<guid isPermaLink="false">http://www.simplyevani.com/?p=4583</guid>
		<description><![CDATA[I apologize in advance for the novel&#8230; I can proudly say that I not only accomplished my April goals but I&#8217;ve found the drive and motivation it takes to make health and fitness part of my life for the long &#8230; <a href="http://www.simplyevani.com/lets-get-physical-beginning-of-a-new-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><span style="font-size: 12px;">I apologize in advance for the novel&#8230;</span></p>
<p>I can proudly say that I not only accomplished my April goals but I&#8217;ve found the drive and motivation it takes to make health and fitness part of my life for the long haul.</p>
<p><span style="font-size: 20px;">&#8230; My Fitness Background &#8230;</span></p>
<p>I&#8217;ve never been an athlete. I loathe running. I virtually avoided doing any physical activity that I didn&#8217;t have to do. There were a few stretches where I would start going to the gym for a week or so and eventually just stop going because life was &#8220;too hectic&#8221;. My diet was average for someone who never actively watched what they ate. I blamed a lot of my weight on a family history of obesity and frankly, I was good at hiding my weight and knowing how to flatter my size. That&#8217;s just to give you some insight &#8211; healthy fitness choices did NOT come natural to me.</p>
<p><span style="font-size: 20px;">&#8230; Best Investment : Personal Training  &#8230;</span></p>
<p>In March, I decided to hire a personal trainer and financially invest in my fitness goals. Despite the gaping hole in my savings, hiring a trainer was the <span style="font-size: 18px;">best money I&#8217;ve ever spent</span>, hands down. It not only got me to the gym twice a week but it gave me the best motivation I could ever hope for: complete and utter humiliation at the state of my physical fitness. My trainer is SO amazing and she&#8217;s never once said a discouraging word to me. But as I pushed through work outs and felt every muscle in my body want to give up, I realized that my health was NOT something I could push aside any longer. I was <span style="font-size: 18px;"><strong><em>embarrassed</em></strong> that I&#8217;d let it get that far, that I had let myself and my health take a back seat in my OWN life.</span></p>
<p><span style="font-size: 20px;">&#8230; The Vital Component: Meal Planning &#8230; </span></p>
<p>As soon as it stopped being about how other people saw me or the number on the scale, that&#8217;s when I knew there was no stopping me. <span style="font-size: 18px;">The motivation came from within</span>, from the pride I felt in sore muscles and the joy of feeling my body become strong. About 2 weeks into my personal training, I decided it was time for another big change: the meal plan. I couldn&#8217;t keep going to the gym, working my a$% off and then eating twice as many calories as I should. So my trainer gave me my first meal plan and it&#8217;s been a HUGE part of my life ever since (If my readers are interested, I can share my basic meal plan and how I approach food now). Meal planning has been CRUCIAL to my fitness journey and I desperately wish I had started it sooner.</p>
<p><span style="font-size: 20px;">&#8230; The Click (and signing Rob up too!) &#8230;</span></p>
<p>About a month into my personal training is when the diet and exercise really came together and clicked for me. Fitness quickly became a BIG part of my life and soon it became all I wanted to talk about or do. Since Rob and I do nearly everything together, I knew I had to bring him on board. So we hired a (my 2nd) personal trainer that Rob and I are now doing training together with twice a week. Making fitness important to Rob and I as a couple was vital to this process because not only do I want him to get healthy too, I want us to grow together in the direction of healthy living.  And lucky for me, he&#8217;s loving it too!</p>
<p><span style="font-size: 20px;">&#8230; On Discouragement &#8230;</span></p>
<p>I can&#8217;t say I&#8217;ve lost a ton of weight since I started almost 2 months ago. And honestly, I put ON weight when I started working out and I felt pretty discouraged. But that discouragement, it pushed me harder than I&#8217;ve ever gone. I know that the scale hasn&#8217;t proven much but the fit of my clothes, the strength of my body and my endurance all speak for themselves. This is the beginning of a new me.</p>
<p>That&#8217;s not to say there aren&#8217;t HARD days. Notice that it took a full MONTH to get my diet and exercise on track to weight loss. I don&#8217;t always look forward to hitting the gym and I definitely give myself cheat meals weekly. But now that working out has become such a huge part of my life, it&#8217;s not as HARD as it used to be.</p>
<p><span style="font-size: 20px;">&#8230; Progress and The Scariest Thing I&#8217;ve Ever Done &#8230;</span></p>
<p>Even here on my public blog, I tend to stay pretty guarded and I&#8217;ll admit, I actively put my best foot forward. I only post pictures I REALLY like on my blog, because I care a lot about what other people think. But because I want this process to be truly transparent and to prove that losing weight can happen with good old fashioned diet and exercise, I&#8217;m going to do something that <span style="font-size: 18px;">truly scares me half to death</span>&#8230; Here&#8217;s my progress photos of April and into May. (I really wish I had done it with a gosh darn shirt on but I NEVER thought I&#8217;d be sharing them here!)</p>
<p><img class="aligncenter size-full wp-image-4589" alt="ProgressPhotos" src="http://www.simplyevani.com/wp-content/uploads/2013/05/ProgressPhotos.jpg" width="450" height="542" />I didn&#8217;t even edit out my sister&#8217;s crazy laundry in the background, that&#8217;s how you know these photos weren&#8217;t edited in photoshop!</p>
<p><strong><em>I&#8217;ve still got a LONG way to go</em></strong> and hopefully I start seeing the scale numbers slide down but overall, I think the pictures show the progress I&#8217;ve made in a month with healthy eating and exercise. When I look at that top picture, I can&#8217;t even believe I let myself get to that point and I know I&#8217;ll do everything in my power to keep moving forward!</p>
<p><span style="font-size: 20px;">&#8230; Let&#8217;s Get Physical &#8230;</span></p>
<p>So on to Let&#8217;s Get Physical&#8230; While this month I didn&#8217;t go the traditional format of LGP (which is open to change if participants have any suggestions!), I hope I&#8217;ve said it enough: Fitness has become a huge part of who I am now. I&#8217;m hopeful that Let&#8217;s Get Physical will evolve with me because I know that the support of blogger friends has been so critical to my success. I can&#8217;t wait to click over to your links so I can get even more inspired!</p>
<p>The link up with stay active for a week and close on May 15 at 11:59 pm PST. Remember the only requirement of LGP is that you comment on the 2 bloggers in the link up above you and give them some encouragement!</p>
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<p>I&#8217;m still so shocked I decided to post my progress pictures out there for the internet&#8230; But hey if you don&#8217;t do things that scare you once in awhile, what&#8217;s the point in living right? (Please God, let me not regret posting this someday&#8230;)</p>
<p>Thank you all so much for the unending support I get on this fitness journey. Every sweet comment, e-mail and tweet pushes me the right direction. Thank you all so much.</p>
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		<title>Hi, Stranger!</title>
		<link>http://www.simplyevani.com/hi-stranger/</link>
		<comments>http://www.simplyevani.com/hi-stranger/#comments</comments>
		<pubDate>Tue, 07 May 2013 07:00:07 +0000</pubDate>
		<dc:creator>Evani G</dc:creator>
				<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.simplyevani.com/?p=4575</guid>
		<description><![CDATA[It&#8217;s been a hot second friends! Since I&#8217;ve been gone 2 weeks&#8230; &#8230;I re-lived my college days at Picnic Day and rocked a mean fanny pack&#8230; &#8230;.I&#8217;ve barely touched my laptop at home&#8230; &#8230;I&#8217;ve been to the gym 5-6 days &#8230; <a href="http://www.simplyevani.com/hi-stranger/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s been a hot second friends!</p>
<p><img class="aligncenter size-full wp-image-4576" alt="MissedYou" src="http://www.simplyevani.com/wp-content/uploads/2013/05/MissedYou.jpg" width="600" height="149" /></p>
<p>Since I&#8217;ve been gone 2 weeks&#8230;</p>
<p>&#8230;I re-lived my college days at Picnic Day and rocked a mean fanny pack&#8230;</p>
<p>&#8230;.I&#8217;ve barely touched my laptop at home&#8230;</p>
<p>&#8230;I&#8217;ve been to the gym 5-6 days a week&#8230;</p>
<p>&#8230;I hired a 2nd personal trainer (!!)&#8230;</p>
<p>&#8230;We went to my town&#8217;s first monthly food truck gathering and loved it&#8230;</p>
<p>&#8230;I accepted my first paying gig to make cake pops&#8230;</p>
<p>&#8230;We saw Iron Man 3 and realized I love more than one Robert in this world&#8230;</p>
<p>I have to be honest, the 2 week vacation has been glorious. I&#8217;ve been more present and less anxious with my time, knowing I didn&#8217;t have to set aside time to blog or do projects. I don&#8217;t think I could ever do away with Simply Evani completely (I mean if you moms out there can do it, I have no excuses!) but I might have to reconsider my blogging process. If I can find a way to use my time more efficiently and still do things I want to do, that would be the best! We&#8217;ll see&#8230;</p>
<p>I&#8217;m sorry guilt-free week turned into I&#8217;m-staying-off-the-internet. More than anything, I missed interacting with YOU, my readers and I really want to catch up! Since I can&#8217;t afford to fly around the US (And for my international friends, the world) and have a cup of coffee with all ya&#8217;ll, how about you leave me a comment with your favorite blog post you wrote this past week or just tell me 2 things that happened this week. I can&#8217;t wait to hear all about it. <img src='http://www.simplyevani.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Let&#8217;s Get Physical May is tomorrow! If fitness and health is a priority to you and you like to support your fellow bloggers, this link up is for you! Here&#8217;s the <a title="How To" href="http://www.simplyevani.com/lets-get-physical-november/lgp-how-to/" target="_blank">How To</a> and <a title="Let's Get Physical" href="http://www.simplyevani.com/lets-get-physical-april-2013/" target="_blank">April&#8217;s post</a> for good measure. We&#8217;d love to have you!</p>
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